There is an emerging number of reports indicating various saw palmetto side effects. People are increasingly consuming nutritional supplements enriched with this specific natural substance. Too much consumption of the same has, however, led to certain unwanted side effects.
Brief description of the plant
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Saw palmetto, also scientifically known as Serenoa repens, is the only species belonging to the its own genus. It is a tiny palm, reaching maximum height of only 4 meters. It is commonly found growing wild in sandy coastal lands. It is considered by experts as endemic to the southeastern part of the United States.
For centuries, people had been using saw palmetto as an herbal medicine. Recent studies have shown that specific substances found in its extracts are beneficial for people with certain bodily conditions and ailments.
Benefits from taking the extracts in nutritional supplements
The extracts are taken from the fruits of the palm. It is abundant in fatty acids and phytosterols. Fatty acids are essential in different biochemical reactions being conducted in the cellular level. It plays a critical role in the processing of various nutrients.
Phytosterols are a group of steroid alcohols naturally occuring in nature. Many clinical trials have already established its beneficial effects on lowering bad cholesterol level in the bloodstream. This is one reason why saw palmetto nutritional supplements are also recommended for people suffering from atherosclerosis, which is the inflammation of the arterial walls due to accumulated deposits of plaques comprised of blood clots and LDL cholesterols. It must be emphasized distinctly that one American dies from any form of coronary heart diseases every 34 seconds, according to the report published by the American Heart Association last December 2008 in Texas.
The extracts of the beneficial palm fruits are now being investigated also for possible treatment for urinary tract infections. Infection of the excretory system is a serious and often painful condition afflicting a large number of people today. Some recent study results are promising, especially in the treatment of benig prostatic hyperplasia.
Adverse effects due to overdose
Excessive intake of nutritional supplements enriched with saw palmetto extracts have been found out to cause various side effects. Most have been described as mild, although there are few cases showing more serious conditions. Moderate effects range from stomach pain, nausea, vomiting, diarrhea, constipation and bad breath.
Ultra high amount of its extracts in the bloodstream also cause more serious conditions, such as damage to the liver and yellowing of the skin, also known as jaundice. There were also limited cases of insomnia, major depressive disorder, increased pressure of the blood and muscle pain.
Certain nutritional supplements containing its extracts as another major ingredient have also caused gain weight. This happens mostly among women who found the extracts as beneficial in enlarging their breasts. Despite controlled diet, many have reported uncontrolled increase in their net body mass.
True, saw palmetto is essential in treating various ailments. It is also widely regarded as effective in preventing the onset of varying bodily conditions, such as those earlier mentioned. To balance the beneficial and adverse impacts, it is imperative that one chooses only the nutritional supplements with the right formulation. This is designed to prevent unwanted saw palmetto side effects.
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Nov 16, 2011 00:55:33
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